Michael's Blog
      Embrace Simplicity: Two Practices to Transform Your Day and Life
      
        
      
      
        Jul 23, 2024
      
      
        
      
      
        
          
        
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In the fast-paced rhythm of our daily lives, finding moments of calm and clarity can seem challenging. However, engaging in two simple practices when needed can make a profound difference: taking one deep breath and doing the next right thing.
Just Take One Breath
It’s so simple yet so powerful. P...
      Thanksgiving with Buddha: Embodying Awareness at Your Table
      
        
      
      
        Nov 10, 2023
      
      
        
      
      
        
          
        
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Imagine if you could invite the Buddha to your Thanksgiving celebration this year. What qualities wouldĀ come to the table, even without saying a word or interfering? While we can't physically invite the Buddha, we can embody the awareness the Buddha represents, as it resides within us, waiting to aw...