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How Practicing Partner Yoga Can Deepen Your Relationship connection couples couplesyoga kripalu mindfulness partneryoga patience relationships Sep 25, 2024

Engaging in partner yoga with your significant other offers more than just a “feel good” experience. While there’s no denying the simple joy of being close to someone you love and sharing moments of connection, partner yoga goes beyond these obvious benefits. It can become a...

Love and Attachment attachment couplesyoga love michael lee mindfulness partneryoga valentines yogatherapy Feb 13, 2024

They are very different. Let’s clarify the distinction.

Attachment is a form of clinging and grasping in relationships, driven by the fear of loss and the desire for personal happiness. It's characterized by holding onto others tightly, which ultimately leads to suffering. Attachment...

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