Michael's Blog
They are very different. Let’s clarify the distinction.
Attachment is a form of clinging and grasping in relationships, driven by the fear of loss and the desire for personal happiness. It's characterized by holding onto others tightly, which ultimately leads to suffering. Attachment is based on t...
This year Valentine’s Day and the Superbowl share the same week - Superbowl on Sunday - Valentines on Wednesday.  How silly for me to schedule a Valentines Partner Yoga Workshop on Superbowl Sunday.  Football or love? Needless to say, the best option is to separate the events and do Valentines on...
Most yogis, at some time or other, have tried partner yoga. It’s a lot of fun and can be a great way to connect with another body and explore different shapes and ways to support each other in yoga postures.Â
It can also be so much more. When a yoga therapist facilitates partner yoga with the cle...
It’s been a tough couple of years for many of us, with the strain and stresses of these extraordinary times affecting many aspects of our lives, including our relationships. As Valentine’s Day approaches this year, you might be asking how you can rejuvenate your relationship in some unique way. You ...